A Letter to My Friends

This started as a “note” on Facebook and sat around in draft format for months.  I decided to make it a blog post. 

Hey friends. I really appreciate the questions of concern and expressions of sympathy that I’ve gotten from people since my health took a serious dive 5 months ago, and I do not want anyone for one second to feel that their interest in my well-being is not appreciated. It most definitely is.  Having this kind of intense personal disaster has really showed me how caring and wonderful people are really capable of being, and has also showed me how many of the folks I have gotten to know over the last couple of years are actually my friends, not just fair-weather acquaintances.

So first, thank you SO MUCH to my friends for being awesome human beings and making me feel truly loved and like part of a community.  I love you right back, and will do my level best to be there for you in the same way you’ve been there for me.

Now that I’ve said that mushy stuff, I want to tell you a few things about what it’s like to be me. Some of it can be generalized to all chronic health conditions, but I don’t want to claim to speak for anyone but myself, you know?

My hope in sharing this information is that you can use it to be an ally and educate others around you when you hear them being insensitive towards people with severe food allergies and other chronic and long-term health problems, and so that you can possibly avoid saying stuff that, while well-meaning and well-received when coming from you, is also the kind of thing that less awesome people say to me all of the time, and don’t mean well when they say it.

Things Not To Say to Me

“Are you feeling better?”

This is a great question to ask of someone who has had a cold or the flu, or possibly even a surgery to repair a one-time injury. But for myself and many others, our health condition is NOT one that is going to magically go away. For some conditions, a miraculous recovery is not outside of the realm of possibility, but it’s usually extremely unlikely. While I understand that this question means that you care about how I am doing and hope that I am doing well, this particular phrasing makes it feel like you actually expect that I am going to suddenly STOP being allergic to the entire world and start having a “normal” life again. Warm fuzzy sentiments aside, there is always an undercurrent of alienation at having my situation so massively misunderstood.

Unless of course I actually did just have a cold or the flu, in which case thanks for asking.

“But you *look* healthy.”

Thank you for the compliment. It’s a good self-esteem boost.  And I do genuinely take it as a compliment when it comes from friends. But please understand that other people have used this phrase to imply (or state outright) that because I look healthy I am healthy and should quit claiming otherwise. You can understand why it’s unpleasant to hear someone I care about utter that phrase.

“I really know how you feel.”

Actually, none of y’all have ever said this to me, and I consider that an indication of my excellent taste in friends. But, just in case it ever occurs to you to do so, please consider carefully.

Unless you have:

  • Eaten two foods, and only two foods, without spices or cooking oils, for weeks on end because everything else made your throat close up .
  • Had to carefully plan your weekly shopping trips because you can only buy food you can eat from specific vendors at the weekly (or bi-weekly, for some people) farmers’ market and would literally face going hungry if you didn’t buy enough for the coming week.
  • Had to consider carefully what to bring with you every time you leave your house because you can’t eat or drink anything that you didn’t bring yourself, not even the water.

Unless you’ve been in that position (and actually a number of people I know have: it seems to be an unfortunately common experience for people with severe food allergies) then no, no you don’t know how it feels. I understand that you sympathize and that you can imagine how it feels, but no, you don’t know. 

How My Life is Different Now

This list is not exhaustive, obviously. It’s just a collection of the more outlandish changes I’ve had to make/limitations I’ve had to accept in my life due to my corn allergy.  I’m not writing this up to gain sympathy, though I do spend plenty of time feeling sorry for myself. I’m just trying to give you an insight into how many basic daily tasks are affected by such a non-exotic health condition.

I have trouble finding water to drink.

Most brands of bottled water use vegetable (corn) fibers in the plastic bottles, and often use corn-based chemicals to disinfect the water. Even a corn-based antimicrobial agent in a water filter will leech enough corn into the water to cause me an issue. Seattle tapwater is so far safe for me, but not all tap water is depending on how it’s treated. I don’t know a lot of people with water softeners, but water softener salts also contain corn.

I cannot drink *anything*  from a glass or cup at a bar.

Actually, I can’t drink or eat anything from the dishes in a bar or restaurant because I am allergic to the soaps and sanitizers used on the glassware, and seem to also have random problems with plastic cups, either the plastic itself or something they are dusted with.  If I am at a show and need to drink water, I have to go drink from the bathroom tap,and hope that the tapwater is not treated with corn-based chemicals, which it sometimes is. The one smidgen of hope here is that if I can identify a safe pre-bottled beverage, like a cider or a gluten free beer, and found a bar that carried said beverage, I could have that.

I can’t eat out at a restaurant, ever.

That was covered above, but it is significant enough that I felt it deserved a bullet point. Even if they miraculously used a dish detergent that was corn-free, most cooking oils are cross-contaminated with corn, and there’s no way they could get their pans clean enough to be safe for me. Related to that, I also can’t use dishes from other peoples’ houses unless I rewash them with my own dish soap.

I can’t see movies in the theater.

My allergy is airborne, so places with popcorn are no good for me. While I might be able to make some arrangements to visit a theater while it is not busy and take plenty of antihistamines ahead of time, the prospect is risky and so it’s not something I can do often.

I can’t eat most produce and have very few available protein sources.

We’re talking whole, organic foods here. Organic produce is waxed, gassed, and sprayed with corn-based “organic” substances.  Organic, pastured meat is sprayed with organic corn-based disinfectants before carving and packaging, and then placed in packages with soaker pads that are soaked in corn-based antimicrobial agents and then wrapped in plastic that is dusted with corn starch. Beans + grains would be a good option for protein, but I seem to react to those too. I haven’t yet figured out if this is a separate allergy or contamination in the fields/storage facilities/processing facilities. So no, just because it “seems” natural or organic doesn’t mean I can eat it.

Going to crowded places is a health hazard for me.

Cleaning products, perfumes, laundry detergent, lotions, and conditioners are all full of corn-based chemicals, even the “all natural” stuff. Going to an art gallery, a concert, or even  just the grocery store usually leaves me with at least a mild headache, if not a full on hay fever-like reaction.

There is a nonzero chance that in a medical emergency, health care providers will kill me while trying to save me.

There is corn-derived chemical in lactated ringers solution, which is the IV fluid that hospitals give you if you are dehydrated and before a number of medical procedures, and a corn sugar (dextrose) is often added to that solution. There is also corn sugar and other corn-derived chemicals in many other injectables, and corn starches and sugars in most prescription drugs. I have never been injected with dextrose to know what would happen, but considering that my reaction to ingested dextrose is anaphylactic, I suspect an intravenous dose would be disastrous.

This is probably the way my life is going to be forever.

A miraculous recovery isn’t *completely* impossible, and it does sound like it has happened that people have been as sick as me and come back from it to a more reasonable level of sensitivity. But I absolutely cannot assume or plan for that being the case. So this is my life for now. The best I can hope for is to find more efficient ways to cope with the accommodations I have to make so that I can go back to focusing on living life instead of just surviving.

Thank You For Your Patience

My other hope in sharing this is that you will be understanding about the fact that I cannot seem to STFU about my allergy. Because it pervades every single aspect of my life, the topic feels relevant to most conversations.  And since it’s on my mind a lot, it’s pretty hard not to talk about it, even if I don’t really want to. I often feel self-conscious about talking about it, but I can’t seem to stop myself.

So if you’ve actually read to the end of this, I hope that you’ll understand why that is and have some patience with me when I go off on a tear about how corn is in absolutely everything and I can’t go anywhere or eat anything ever again.

4 thoughts on “A Letter to My Friends

  1. Thank you for saying this out loud! Very few people take it seriously because it is a “food allergy” so just stop eating it–but how many foods do you wear, breathe, bathe with, live in, medicate with and blow your nose on? Where does it end? How do you cope? I’m so glad I don’t have an anaphylactic reaction, but each year the effects become worse (maybe because it hides in more and more things), so I’m a little terrified that one night I won’t wake up wheezing–I just won’t wake up at all 😦

    I’ve had weeks where I’m reduced to eating only two foods that I know are safe while I figure out what it is that’s suddenly bowling me over–only to discover with utter betrayal that those foods, the last on the shelf without corn-derived ingredients, have recently changed their recipes. Vinegar, for goodness sake! Why would you suddenly start putting vinegar in your bread? I remember back when all this started and my ears were itching, the doctor suggested I try putting a drop of white, distilled vinegar in my ears (shudders). Doctors are the worst of the non-believers. When they routinely ask if I’m allergic to anything and I say “corn,” they try to correct me and say, “I meant allergies to medicine.” Yes, and so did I. My medical allergies include “everything.” I’ve seen what corn starch does to my skin. I shudder to think what it does to my intestines. They suggest that the “tiny bit” of corn starch in a pill “couldn’t be that bad,” I ask if it’s okay to compound their multivitamin using poison ivy.

    Poison ivy always gets their attention. It’s my favorite comparison. The best one is to ask if they would enjoy replacing their toilet paper with poison ivy… I swear their eyes glaze over as they take a tiny step into my world, and then retreat quickly and never mention it again (unless they’ve found some wonderful thing that they’re quite certain I can eat-wear-breathe-bathe with safely, and then they’re usually wrong and I have to thank them for their good intentions because I know it means they care and I love them for it).

    If I “look so healthy” it’s only because no one has managed to kill me, yet, but every year they try harder… “I’m allergic to everything,” is not hyperbole when you’re allergic to corn. I’m even allergic to allergy medicine.

    So– Thank you. Thanks for saying it out loud. I hate sounding mean and I’ve gotten so tired of arguing that I just smile and nod, now, and read every ingredient compulsively while my family is convinced that I’m mentally ill. I know this blog is old, and I hope you’ve managed to survive another year. YGMH ❤

    • Thanks so much. I’m really glad that this was inspiring for someone. I don’t generally do a lot of “lifestyle” posts to the blog. Part of it is lack of time. Typing up some information happens fast- typing up something intensely personal really requires a lot of focus. Er, and also I frankly don’t usually feel like exposing myself by sharing about how my disability makes me *feel*. I’m just trying to provide info to help other people make better decisions for themselves. I do my emotional processing somewhere more private, usually. Knowing that one of the few times I’ve put myself out there has been helpful to others is really encouraging.

      I indeed have lived another year. In many ways I’m worse, but still doing better. I have gotten more sensitive to corn and discovered new allergens. Ihave had some pretty intense setbacks as far as losing more and more foods due to realizing that they were somewhat corny or that i was allergic to teh food itself, but I have learned how to recognize reactions sooner and eliminate the cuplrits, as well as how to treat reactions better so they are less of a big deal.

      I hope that’s true for you as well. I have to recommendations for you based on what you’ve just shared with me:

      1) Get some support so that you don’t have to feel alone when your family is acting like you’re crazy. Join the Delphi Forums or the Facebook Corn Allergy Group. Or both.
      http://forums.delphiforums.com/avoidingcorn
      https://www.facebook.com/groups/cornallergy/

      2) Consider simplifying your diet by going for more whole & self-prepared foods. What you described with the ingredients change in bread is a huge problem for the corn allergic and the only way to avoid those nasty surprises is to quit eating things that come in packages as much as possible. Get a bread machine and bake your own bread- it’s really easy when you can just hit a button. Make your snacks ahead and freeze them so you can just grab and go. I know that life is busy and this stuff is hard, but it helped my health so much to do this.

      Anyway feel free to ignore that advice, but I just thought I’d put it out there in case it saves you some pain.

  2. I know this is an old post, but it’s really great and inspiring. Thanks and thank you for your support throughout 🙂

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